15 Bars and Bites Recipes for Spring Break - Sarah Remmer, RD (2024)

I’ve been on a mission latelyto find healthy and tasty snack recipes to add some variety to myson’slunchbox. Enter these double chocolate chia protein bites! They’re kid-approved and school safe.

My kids love these sweet and salty chocolate lentil granola bars. Think of these as your store bought granola bars…but way more delicious and healthy! Plus, five surprising facts about lentils you need to know!

Finding healthy snacks I feel good about serving, and that my kids love to eat, is no easy feat. And this is why I’ve fallen into the not-so-great habit of sending store-bought granola bars with my son to school in the past; the thought of making homemade granola bars seemed daunting and way too time-consuming. Until I finally decided to start making them that is.

This recipe for blueberry bars is aproduct of vacation time. I love them. The kids love them. The family loves them. I originally made them as a breakfast bar, and they’re wonderful that way, but they work for a healthy snack or after dinner treat too.

These 5-ingredient cookie dough protein balls are as easy to make as they are delicious and nutritious. Gluten-free and vegan, they’re a perfecthealthy snackfor everyone!

These cocoa-coconut bliss balls make a perfect lunchbox treat—both for your kids and you. They are dairy-free, gluten-free, egg-free, and aside from the coconut, nut-free, making them very allergy-friendly.

Apple Cinnamon Oat Bars are ready in just 30 minutes and make the perfect breakfast, snack or lunch addition! They are chewy, filling and nutritious.

We used our favourite bar mix byMade With Local(their original goodness granola bar mix, which is now 100% gluten-free!). This mix is perfect for homemade bars, bites, cookies and muffins. Purchase on theMade With Local shop and use Sarah20 for 20% off your entire online order!

Want an easy and fun meal or snack idea that both parents and kids alike are guaranteed to love? Try making these nutritious snack boards!

Slightly crunchy on the outside and reminiscent of creamy hummus on the inside, these broccoli bites are much more exciting than the traditional veggies and hummus snack. And, they are super simple to make! A food processor does all the work for you!

These easy Vegan S'mores Bars are made with oats, graham crackers, and cashew butter for a healthier spin on the classic! Gluten-free option.

These homemade nut free protein bars are a wholesome, on-the-go option that provide a filling combination of protein and fiber and are great allergy free protein bars for those allergic to nuts, gluten or dairy.Homemade vegan protein bars have never been easier!

This mix and dump granola bar recipe contains all the superb nutritious ingredients like quinoa, honey, pumpkin puree, tahini, & cocoa powder. These are naturally gluten-free, nut-free, and can be adapted to make vegans (and non-vegans) happy.

These are a great nut-free snack to send to school with your children or to eat for an after exercise pick-me-up. They are also a fun way to get your children in the kitchen helping.